Tomas Erlandsson 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 138 |
January 16, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 27 | 96 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 29 | 73 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 28 | 90 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 28 | 98 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | 110 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 111 |
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Workout Graph
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