Tomas Erlandsson 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 132 |
January 10, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 28 | 110 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 29 | 102 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 103 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 28 | 109 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 30 | 121 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 28 | 116 |
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Workout Graph
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