Tomas Erlandsson 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 114 |
January 08, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 28 | 110 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 29 | 105 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 28 | 106 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 29 | 112 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 113 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 29 | 114 |
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Workout Graph
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