Tomas Erlandsson 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 130 |
January 06, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 28 | 124 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | 123 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 122 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 28 | 125 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 27 | 126 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 29 | 127 |
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Workout Graph
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