Tomas Erlandsson 12:00 row
2,415
Meters
12:00.0
Time
2:29.0
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 120 |
January 04, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,415 | 2:29.0 | 106 | 663 | 29 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 30 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 29 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 30 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 30 |
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Workout Graph
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