Tomas Erlandsson 45:00 row
10,210
Meters
45:00.0
Time
2:12.2
Pace
614
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1321 |
| Drag Factor | 130 |
January 03, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,210 | 2:12.2 | 151 | 821 | 29 | 136 |
| 9:00.0 | 1,989 | 2:15.7 | 140 | 781 | 30 | 120 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 29 | 126 |
| 27:00.0 | 2,031 | 2:12.9 | 149 | 812 | 28 | 140 |
| 36:00.0 | 2,058 | 2:11.1 | 155 | 833 | 29 | 139 |
| 45:00.0 | 2,123 | 2:07.1 | 170 | 885 | 30 | 158 |
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Workout Graph
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