Tomas Erlandsson 12:00 row
2,591
Meters
12:00.0
Time
2:18.9
Pace
148
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 119 |
December 30, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 30 | 112 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 31 | 107 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 30 | 108 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 30 | 114 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 31 | 119 |
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Workout Graph
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