Tomas Erlandsson 12:00 row
2,575
Meters
12:00.0
Time
2:19.8
Pace
145
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 120 |
December 28, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,575 | 2:19.8 | 128 | 740 | 30 | 115 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 31 | 109 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 31 | 113 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 30 | 116 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 31 | 123 |
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Workout Graph
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