Tomas Erlandsson 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 133 |
December 27, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 31 | 116 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 32 | 109 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 31 | 115 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 31 | 117 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 30 | 119 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 31 | 121 |
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Workout Graph
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