Tomas Erlandsson 2044m row
2,044
Meters
8:59.7
Time
2:12.0
Pace
121
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 104 |
December 23, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,044 | 2:12.0 | 152 | 823 | 29 | 147 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 30 | 143 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 30 | 145 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 30 | 148 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 149 |
| 0:10.8 | 2,044 | 2:02.7 | 189 | 951 | 28 | 150 |
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Workout Graph
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