Tomas Erlandsson 30:00 row
6,762
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 134 |
December 17, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762 | 2:13.0 | 148 | 810 | 27 | 133 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 27 | 129 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 27 | 131 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 27 | 134 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 28 | 134 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 28 | 137 |
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Workout Graph
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