Tomas Erlandsson 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 135 |
December 09, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 28 | 147 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 28 | 124 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 28 | 144 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 | 151 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 28 | 158 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 29 | 162 |
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Workout Graph
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