Tomas Erlandsson 30:04 row
7,017
Meters
30:04.3
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 119 |
December 06, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 7,017 | 2:08.5 | 165 | 866 | 28 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 29 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 28 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 28 |
| 30:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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