Tomas Erlandsson 20:38 row
5,021
Meters
20:38.1
Time
2:03.2
Pace
323
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 151 |
December 03, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,021 | 2:03.2 | 187 | 942 | 27 | 147 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 128 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 142 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 150 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 159 |
| 20:38.0 | 156 | 2:01.7 | 194 | 966 | 27 | 160 |
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Workout Graph
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