Tomas Erlandsson 10000m row
10,000
Meters
42:02.5
Time
2:06.1
Pace
626
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 130 |
December 02, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.5 | 10,000 | 2:06.1 | 174 | 900 | 27 | 146 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 27 | 126 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 26 | 135 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 26 | 141 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 27 | 145 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 27 | 145 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 899 | 27 | 149 |
| 4:13.0 | 7,000 | 2:06.5 | 173 | 895 | 29 | 151 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 28 | 154 |
| 4:10.8 | 9,000 | 2:05.4 | 177 | 910 | 28 | 156 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 965 | 30 | 165 |
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Workout Graph
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