Tomas Erlandsson 10000m row
10,000
Meters
42:28.1
Time
2:07.4
Pace
621
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 119 |
November 24, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.1 | 10,000 | 2:07.4 | 169 | 882 | 27 | 149 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 26 | 125 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 27 | 136 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 27 | 143 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 27 | 147 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 27 | 152 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 27 | 153 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 879 | 27 | 155 |
| 4:15.6 | 8,000 | 2:07.8 | 168 | 877 | 29 | 157 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 877 | 28 | 158 |
| 4:09.0 | 10,000 | 2:04.5 | 181 | 924 | 30 | 165 |
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Workout Graph
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