Tomas Erlandsson 7286m row
7,286
Meters
30:03.3
Time
2:03.7
Pace
466
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 174 |
March 15, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,286 | 2:03.7 | 185 | 935 | 30 | 151 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 28 | 140 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 30 | 148 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 939 | 32 | 157 |
| 5:13.4 | 7,286 | 2:01.8 | 193 | 965 | 33 | 161 |
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Workout Graph
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