Tomas Erlandsson 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 143 |
March 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 32 | 143 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 34 | 135 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 30 | 142 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 30 | 143 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 32 | 148 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 37 | 148 |
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Workout Graph
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