Tomas Erlandsson 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
62
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 218 |
February 13, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 29 | 149 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 133 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 28 | 141 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 | 144 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 | 146 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 | 148 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 28 | 154 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 28 | 152 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 31 | 157 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 27 | 158 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 32 | 157 |
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Workout Graph
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