Tomas Erlandsson 5000m row
5,000
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 133 |
October 07, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 29 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 28 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 29 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 29 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 30 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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