Tomas Erlandsson 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
446
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 131 |
July 05, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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