Tomas Erlandsson 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 134 |
July 03, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 26 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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