Tomas Erlandsson 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 128 |
June 02, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 29 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 29 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 29 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 28 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 29 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 31 |
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Workout Graph
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