Tomas Erlandsson 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 127 |
April 25, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 957 | 28 | 145 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 29 | 126 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 27 | 137 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 28 | 149 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 29 | 154 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 30 | 160 |
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Workout Graph
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