Tomas Erlandsson 10000m row
10,000
Meters
41:45.5
Time
2:05.2
Pace
630
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 140 |
April 12, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.5 | 10,000 | 2:05.2 | 178 | 912 | 27 | 145 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 27 | 119 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 26 | 129 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 27 | 137 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 27 | 141 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 27 | 147 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 907 | 27 | 150 |
| 4:10.6 | 7,000 | 2:05.3 | 178 | 912 | 28 | 152 |
| 4:10.0 | 8,000 | 2:05.0 | 179 | 916 | 29 | 156 |
| 4:08.8 | 9,000 | 2:04.4 | 182 | 925 | 29 | 159 |
| 4:03.4 | 10,000 | 2:01.7 | 194 | 968 | 31 | 161 |
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Workout Graph
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