Tomas Erlandsson 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 130 |
April 08, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 27 | 139 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 | 122 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 | 134 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 28 | 140 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 | 146 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 29 | 154 |
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Workout Graph
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