Michael Schwarz 30:31 row
7,521
Meters
30:31.1
Time
2:01.7
Pace
491
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 138 |
February 19, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 7,521 | 2:01.7 | 194 | 967 | 25 | 144 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 126 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 136 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 144 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 145 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 147 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 156 |
| 30:31.0 | 117 | 2:12.4 | 151 | 818 | 23 | 155 |
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Workout Graph
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