Michael Schwarz 20:05 row
5,136
Meters
20:05.4
Time
1:57.3
Pace
349
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 131 |
January 17, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,136 | 1:57.3 | 217 | 1045 | 26 | 136 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 125 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 129 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 131 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 29 | 160 |
| 20:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 160 |
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Workout Graph
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