Michael Schwarz 20:05 row
5,045
Meters
20:05.8
Time
1:59.5
Pace
336
Calories
112
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 131 |
September 11, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,045 | 1:59.5 | 205 | 1005 | 25 | 112 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 99 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 126 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 27 | 103 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 | 121 |
| 20:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 121 |
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Workout Graph
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