Michael Schwarz 1x0:30/0:20r row
144
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
95
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 163 |
| Overall Time | 0:50.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 130 |
May 10, 2025 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 28 | 95 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 95 |
| r19 |
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Workout Graph
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