Michael Schwarz 30:24 row
7,513
Meters
30:24.7
Time
2:01.4
Pace
490
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 135 |
April 07, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.7 | 7,513 | 2:01.4 | 195 | 972 | 24 | 142 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 116 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 129 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 | 159 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 147 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 144 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 150 |
| 30:24.7 | 80 | 2:34.3 | 95 | 627 | 17 | 149 |
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Workout Graph
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