Daniel Whittaker 4:04 row
1,020
Meters
4:04.7
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 122 |
December 15, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,020 | 1:59.9 | 203 | 997 | 19 |
| 4:04.7 | 1,021 | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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