Daniel Whittaker v2000m/2:00r...3 row
6,000
Meters
23:20.1
Time
1:56.6
Pace
410
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 27:20.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 118 |
October 25, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 6,000 | 1:56.6 | 220 | 1058 | 22 | |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 21 | |
| r: 2:00 | 20 | |||||
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 23 | |
| r: 2:00 | 17 | |||||
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 25 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.