Daniel Whittaker 5x2000m/2:00r row
10,000
Meters
42:08.9
Time
2:06.4
Pace
626
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 52:08.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 0 |
September 05, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000 | 2:06.4 | 173 | 895 | 18 | |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 18 | |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 18 | |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 18 | |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 18 | |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 18 | |
| r73 |
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Workout Graph
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