Daniel Whittaker 2x1000m/1:00r row
2,000
Meters
7:57.2
Time
1:59.3
Pace
132
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 9:57.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 116 |
April 21, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 20 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 20 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 20 | |
| r25 |
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Workout Graph
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