Kerstin Schader 5000m row
5,000
Meters
25:51.0
Time
2:35.1
Pace
283
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 104 |
March 08, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.0 | 5,000 | 2:35.1 | 94 | 622 | 19 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 21 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 21 |
| 6:27.1 | 3,000 | 3:13.5 | 48 | 466 | 15 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 19 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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