Kerstin Schader 5000m row
5,000
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 108 |
March 05, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000 | 2:20.1 | 127 | 737 | 20 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 20 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 20 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 20 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 21 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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