Kerstin Schader 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 109 |
March 03, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 20 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 20 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 20 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 21 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 21 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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