Kerstin Schader 1250m row
1,250
Meters
6:16.9
Time
2:30.7
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 109 |
January 26, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,250 | 2:30.7 | 102 | 651 | 23 |
| 1:42.6 | 300 | 2:51.0 | 70 | 540 | 32 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 20 |
| 1:26.4 | 900 | 2:24.0 | 117 | 703 | 21 |
| 1:25.3 | 1,200 | 2:22.1 | 122 | 719 | 20 |
| 0:14.2 | 1,250 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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