Kerstin Schader 10:03 row
2,109
Meters
10:03.9
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 80 |
January 14, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,109 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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