Kerstin Schader v200m/0:30r...2 row
350
Meters
1:13.8
Time
1:45.4
Pace
26
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 372 |
| Overall Time | 1:43.8 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 41 |
| Stroke Count | 51 |
| Drag Factor | 110 |
January 08, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.8 | 350 | 1:45.4 | 299 | 1327 | 41 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 41 | |
| r: 0:30 | 22 | |||||
| 0:32.5 | 150 | 1:48.3 | 275 | 1247 | 41 | |
| r22 |
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Workout Graph
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