Kerstin Schader 30:05 row
6,291
Meters
30:05.1
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 111 |
January 07, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,291 | 2:23.4 | 119 | 707 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 30:05.1 | 8 | 5:18.7 | 11 | 337 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.