Kerstin Schader 350m row
350
Meters
1:23.2
Time
1:58.8
Pace
21
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 115 |
January 06, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 350 | 1:58.8 | 208 | 1017 | 26 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:12.0 | 350 | 2:00.0 | 203 | 997 | 25 |
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