Kerstin Schader 15:06 row
3,164
Meters
15:06.8
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 100 |
January 02, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,164 | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 15:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.