Kerstin Schader 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 117 |
December 22, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 33 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 40 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 38 |
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Workout Graph
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