Kerstin Schader 30:15 row
6,082
Meters
30:15.1
Time
2:29.2
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
August 26, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 6,082 | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 30:15.1 | 29 | 4:20.3 | 20 | 368 | 12 |
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Workout Graph
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