VANDA Kucara 18:05 row
3,209
Meters
18:05.0
Time
2:49.0
Pace
164
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 12 |
| Stroke Count | 232 |
| Drag Factor | 92 |
September 23, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.0 | 3,209 | 2:49.0 | 72 | 549 | 12 | 137 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 11 | 135 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 15 | 142 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 14 | 139 |
| 18:05.0 | 518 | 2:58.5 | 61 | 511 | 10 | 135 |
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Workout Graph
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