VANDA Kucara 22:06 row
3,702
Meters
22:06.6
Time
2:59.1
Pace
187
Calories
136
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 11 |
| Stroke Count | 254 |
| Drag Factor | 138 |
August 23, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 3,702 | 2:59.1 | 61 | 509 | 11 | 136 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 9 | 127 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 13 | 144 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 15 | 144 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 11 | 136 |
| 22:06.5 | 279 | 3:46.7 | 30 | 403 | 8 | 131 |
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Workout Graph
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