Garrett Anderson 40:06 row
8,455
Meters
40:06.0
Time
2:22.2
Pace
477
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 112 |
January 01, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,455 | 2:22.2 | 122 | 718 | 27 | 154 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 141 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 157 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 157 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 160 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 143 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 148 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 155 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 174 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 174 |
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Workout Graph
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