Garrett Anderson 45:05 row
9,287
Meters
45:05.8
Time
2:25.6
Pace
513
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 112 |
December 21, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,287 | 2:25.6 | 113 | 689 | 26 | 146 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 137 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 140 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 149 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 147 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 142 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 149 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 152 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 152 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 150 |
| 45:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 153 |
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Workout Graph
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